Ayurveda Home Stay cum Ayurveda Treatment Center In Trivandrum, Kerala

Ayurveda the ancient Indian "Science of Life" is the oldest known health system in the world. It states that the skin is the mirror to inner health and the body manifests everything that happens inside.

Ayurveda aims to prevent and heal diseases and their symptoms, strengthen the immune system, increase the body's general wellbeing and delay the ageing process.

Ayurvedic treatment programs in ayurvedic spas are designed for each individual after consultation with the physician. Most Ayurveda spas offer daily yoga and meditation programs. 

Ayurveda Homestays, are the latest rage among the foreign holidaymakers in Kerala. Ayurveda homestay enables tourists to have an authentic experience of life in Kerala while offering them high quality facilities and services.

Ayurveda Treatments and massages are nature's true gift in regaining body and mind. Massages using medicated oils,powders and herbs helps in eliminating all the toxins from body and reduces common aliments and body pains. 

Ayurveda Homestay in Trivandrum Kerala

Hindusthan Ayurvedic Health Care is one among the best Ayurveda Hospitals in Trivandrum, Kerala, India. We are locating at the heart of the city with all facilities with hygienic and silent atmosphere. Hindusthan Ayurvedic Health Care, best ayurvedic treatment center in trivandrum,  provides traditional Ayurvedic Panchakarma treatment in all health related aspects. We have an experienced panel of doctors for consultation as well as Panchakarma training courses with a good and highly qualified trained staff for therapies and also we provided the best quality medicines for treatments.

We provide Ayurveda home stay in Trivandrum with the modern facilities , We have well appointed guest rooms & suites. The rooms have all modern facilities with baths (tubs or showers), luxurious furniture, 24 hours hot/cold water, TV, Air-conditioning near to the fields or the gardens. We have extensive facilities for various Ayurvedic treatments including Panchakarma & Naturopathy treatment provided by a team of Ayurvedic/Naturopathy doctors and male/female masseurs. Besides, the Centre has other facilities such as Jacuzzis / Steam rooms and Saunas as well as game zones.

Arthritis ayurvedic treatment in Trivandrum Kerala

Arthritis is one of the most common ailment for which Ayurvedic help is being sought these days.

Disease process in Arthritis:

According to Ayurveda mostly pains are caused by the aggravation of vata (air) dosha. Arthritis is a condition which is caused by accumulation of ama and aggravation of vata. (Ama is a toxic by-product of improper digestion. )This ama circulates in the whole body and deposits or gets collected at the sites which are weaker. When it deposits in the joints and at the same time there is aggravation of vata , it results in a disease called amavata. This amavata is arthritis.

Remedies for Arthritis:

As described above ama and vata are the main causes, so efforts should be made to digest ama and to reduce the vata. The digestion should be improved so that no further ama is produced. Efforts should be made to relieve the pain and inflammation. An Ayurvedic treatment center in Trivandrum stated some remedies to prevent Arthritis.The following is the line of treatment according to Ayurveda.

• Fasting is very beneficial for digesting the ama. The fasting be complete or partial depending on
  
  the strength of the person, season and place. Two tea spoons of lemon juice mixed in 250 ml. of warm water and a tea spoon of honey is good to take twice a day -morning and evening.
• body massage with sesame or mustard oil helps to reduce the vata and thus reduce the pain. The joints affected by pain can be massaged for longer time.
• Light exercise is useful but you must know your limits: as a general rule if any exercise, including walking, causes pain after one hour, you have crossed your limit.
• Liberal intake of orange juice or sweet limejuice or Vitamin C enhances the efficiency of any anti rheumatic drug, since Vitamin C can reduce skeletal pain.
• Guggul is a very helpful herb for curing arthritis. If available it can be taken in one to 3 gm dose twice a day after meals with warm water. 
• Contra-indications: Not recommended for people with kidney disease or acute rashes. 

Diet and Regimen for Arthritis:

• Foods which are easily digestible and do not make wind or gas are good. Vegetable juices and soups are good. Juices of carrot, beat root and cucumber mixed together is also beneficial. Green salad with a dressing of lemon juice and a little salt is also good. Fruits like apples, oranges, grapes and papaya can be taken. Cooked vegetables like squash, zucchini and pumpkin are good. Cooking with spices like cumin, coriander, ginger, asafetida , garlic, fennel and turmeric is also helps a lot.
• Avoid eating hot, spicy and fried foods, sweets, wind forming foods like cabbage, cauliflower, spinach, broccoli, okra and potatoes should be prohibited. Avoid taking too much tea, coffee, alcohol, white sugar, yogurt, chocolate and cocoa, excessive smoking
• Sleeping during day time, staying up late in the night and mental tensions like worry, anxiety, fear, stress and grief etc., should be given up. Regular physical exercise and every day massage with oil, once or twice a week, should form an important part of life style.

Arthritis ayurvedic treatment in Trivandrum Kerala

Hindusthan Ayurvedic Health Care, Best Ayurvedic treatment centers in trivandrum provides effective Ayurvedic treatment for Arthritis. After our treatment your mobility problem diminishes, improved joint strength, rapid decrease in pain and stiffness. 

To know more about Arthritis Treatments in Trivandrum Kerala , make an appointment following the above link.

Weight loss Ayurvedic Treatments in Trivandrum

In our modern world, where appearances are given a lot of importance, overweight simply costs you too much. To lose weight and to keep it off, it is vital that you should be motivated, if you really want to lose weight, and want to improve aspects of your lifestyle. Weight loss just through diet and exercise may not always be possible. Often, you need that extra push to fight fat and get rid of the stubborn last few kilos. Ayurveda, fortunately, has the answer to your problems.

According to Ayurveda, the food we eat is converted into energy and the toxins are removed from the body. However, if we do not use our body efficiently, these toxins are not removed in their entirety. Instead, these toxins accumulate and then wreak havoc on your body. Ultimately, they cause fat to accumulate in the body as well. This fat is stubborn and refuses to budge – no matter how much you exercise or control your diet.

Ayurveda believes that only a healthy body houses a healthy mind. So if your body is not healthy, your mind is not healthy either.

Causes of Excessive Weight or Obesity?

Obesity is caused due to many factors. However, our lifestyle and irregular eating habits are the two main causes of obesity. Simply put, if your caloric intake is more than the calories you expend in a day, the excessive calories are converted into fat and stored for later use. However, since you continue to burn less calories than you consume, you may end up overweight. There are other causes of obesity as well. These are:

• Medical conditions such as thyroid disorders
• Overeating due to emotional disturbances
• Depression
• Genetic constitution and
• Metabolic disorders.

Ayurvedic treatment for Weight Loss

Ayurveda has different types of body massage with herbal oil for removing the excess fat from the body. There are internal and external medicines administered to control weight gain.

Internal medicines includes - medicines to instigate proper digestion and metabolic activities of the body, herbal food supplements tablets which is Natural and herbal way to remove excess fats, Herbal Juices, organic diets etc.

External medicines includes - Udwardhanam, which is one of the best method where massage is done with powders of medicines The powder is rubbed forcibly on the body in upward direction and heat the body/ Steam bath thereby removing the excess fat accumulated on the body.

Vasti - which means medicated enema,  It washes out all your toxins through the digestive tract. Vasti is very effective for constipation, chronic fever, sexual disorders, kidney stones, piles, backache, and hyper acidity. 

Weight loss ayurvedic treatment in Trivandrum Kerala

Hindusthan Ayurvedic Health Care, leading Ayurvedic treatment centers in trivandrum ,offers weight loss package with Vasti, udwardhanam etc for minimum 28 days.We recommend you to have treatments of minimum 28 days because sudden reduction of the weight will affect the working of your body.

Ayurvedic Weight loss package Package includes: Abhyangam, Udwardhanam, dhanyamla dhara ,kizhi, Vasti & Swedanam,special diet, exercises and yoga.

We helps you to -  lose your weight rapidly and safely, Improved muscle tone and body shape, Drop bad cholesterol and increase the good ones, Better sugar level control if you are diabetic.

The course of packages and the cost could be worked out after the consultation with the doctor.

Karkidaka Monsoon Treatment in Trivandrum

Karkidaka Masam, or Karkidakam Month, is the last month in the traditional Malayalam calendar followed in Kerala. The month is also known as the Ramayana Masam – the epic Ramayan is read in the month in homes and temples. 

Two decades ago, Karkidaka Masam used to be one of the difficult months due to heavy rains and floods. Majority of the people depended on agriculture and this month used to be the month of scarcity. With the farm fields flooded, there used to be no work and the economy used to come to a stand still. In some places, due to the rains, it was even hard to venture outside the house. To ward off nature’s fury people used to read the Ramayana in the month. 

But things have changed and the there are no heavy rains and agriculture in Kerala. But still people follow certain rituals in Karkidakam month.

Another highlight of Karkidakam month is the specific ayurvedic treatments followed by people. According to our tradition, karkidaka month is considered most ideal for undergoing Ayurveda based body rejuvenation therapies. The body is considered highly receptive to Ayurveda treatments during this period and hence karkidaka treatments aimed at strengthening the body would be more effective.

There are various ayurvedic therapies and diet that is followed during the month of Karkidakam. And these therapies help an individual to go through the rest of the year by having a recharged and energized body and mind. Vegetarian diet is recommended during this period , medicated gruel called karkidaka kanji or oushada kanji (medicinal gruel) is administered at this season. Karkkidaka kanji consists of boiled cereals and medicinal plants. Along with njavara rice, 12 to 24 types of medicinal herbs are used in preparing the gruel. This boosts the immunity and there by regaining our body strength.

Benefits of Undergoing Karkidaka treatment -

• Detoxify all the pollutants accumulated on our body.
• Boosts our immunity.
• Rejuvenate and refresh mind and body.
• Helps to break down cholesterol.
• Eases current health problems.
• Enhances blood circulation.    
• Reduces muscular tension and pain.
•  Helps to retain youthfulness.

    

    Hindusthan Ayurvedic Health Care, Trivandrum started Monsoon karkidaka Treatments . Due to Karkidaka season a special discount of 15% is given to all Ayurvedic Panchakarma massages and treatments.

    We provides special Karkidaka Kanji Kit also.

Ayurvedic treatment for Psoriasis in Trivandrum, Kerala

According to traditional Ayurvedic concepts , untimely, improper eating habits, Junk foods clubbed with bad lifestyle, absence of exercise and all vitiates the blood and in turn all the tissues. Thus vitiated blood shows its signs and symptoms throughout the body by exhibiting some skin diseases like Psoriasis, eczema, etc..

Types Of Psoriasis

A non-infectious yet inflammatory skin disease that affects the life cycle of skin cells, immune system and genetics play major roles in its development. Most researchers agree that the immune system is somehow mistakenly triggered, which causes a series of events, including acceleration of skin cell growth. Main symptoms of psoriasis include widespread red patches, severe itching, and severe pain. 

Psoriasis treatment in Trivandrum,Kerala

Common types of Psoriasis - 

1. Plaque psoriasis

2. Guttate psoriasis

3. Psoriasis vulgaris

4. Erythrodermic psoriasis

5. Scalp psoriasis

6. Nail psoriasis.............  etc

  

 Causes of Psoriasis :

The exact cause for Psoriasis is still unknown. Most researchers agree that the immune system is somehow mistakenly triggered, which speeds up the growth cycle of skin cells. According to traditional Ayurveda, the vitiation of Vata and Kapha causes psoriasis,  Vata and Kapha are the two basic energies that uphold the balance of our body equilibrium. 

Unhealthy eating habits, taking wrong combination of foods ie taking fish/chicken along with diary products, Stress, some medications - Lithium, Antimalarials, Quinidine etc can also trigger Psoriasis among indivituals. 

Hindusthan Ayurvedic Health care, Best Psoriasis treatment center in Trivandrum,Kerala

Ayurvedic Cure for Psoriasis is better because Ayurveda has no side effect, it is the herbal way of treating the Psoriasis patients.

1.  We have developed special medicine for internal use for Psoriasis

2.  We have special herbal oil for application on the affected area for Psoriasis patient

3.  We have special powder for cleaning the body and Psoriasis affected area instead of normal bath soap.

As said above according to ayurveda, main reason for Psoriasis is the Unhealthy eating habits and accumulation of toxins. 

Panchakarma, the basic body purification method is used in the treatment of psoriasis. 

Ayurvedic treatment for psoriasis goes through several stages viz. lepanam (application of ointments), abhayangam (oil massage, pouring warm oil on the forehead, steam bath), snehapanam (taking medicated ghee), pizhichil (full body massage), avisnanam (medicated steam bath), sirovasti (keeping oil on head) and other bastis (enema). A psoriasis patient is also given a strict diet regime called pathyam.

Hindusthan Ayurvedics is one among the best Psoriasis treatment center in Trivandrum, Kerala , We are committed to provide the best quality Traditional Ayurveda Panchakarma treatment and we use the best quality oils and medicines in our clinic. We have qualified and experienced doctors and masseurs for providing Ayurveda Panchakarma therapies, Health Care packages.

To know more about our treatments visit - 

http://www.hindusthanayurvedichealthcare.com/treatments.html

http://www.hindusthanayurvedichealthcare.com/packages.html

The above information is just for overall awareness, consult our doctor to find which type of Psoriasis, its stage etc. Based on those information you will be provided with corresponding ayurvedic treatments. We provide the best Psoriasis treatment In Trivandrum,Kerala

Ayurvedic massages for a healthy body

In a world of stress and busy works, we often forgets about our health. While running behind all the success, it is essential to consider your mind and body, to sooth it. Only if your body and mind is healthy, you can have a healthy and a wealthy life. You may be wondering how to relax our mind and body, Of course meditation and yoga has proven its result  for controlling stress, there is also an another way which gives you relaxation as well as rejuvenation. Yes, Traditional Ayurvedic massages. This is a great way to restore your mind and body, and also to pamper yourself.

Ayurveda, which literally means the science of life (Ayur = Life, Veda = Science), ayurveda is an ancient medical science which was developed in India thousands of years ago. Believed to have been passed on to humans from the Gods themselves, The ancient Vedic literature by sages has clearly laid out instructions to maintain health as well as fighting illness through therapies, massages, herbal medicines, diet control and exercise.

A Traditional ayurvedic massage is performed with Ayurvedic oils as per ayuvedic prescription. Ayurvedic massages helps in relaxing and loosening of body muscles and tissues, leaving you refreshed and calm. An Ayurvedic massage releases pressure points in our nervous system thereby reducing depression and body pain. It improves blood circulation  and thereby reducing cell damage and increases positive energy. A nice, relaxing and rejuvenating Ayurvedic massage eliminates stress from the body and mind, it will make your skin healthy and glowing, arresting aging. It even help in reducing common body pains which includes low back pain, joint pains, muscle pain etc.  Ayurvedic medicines provided with these massages eliminates all the toxic waste from your body and increases immunity.

Eager to have a Rejuvenation massage?

If you want to have a ayurvedic massage, go to an ayurvedic treatment center and not a resort. Treatment centers provides massages as well as ayurvedic treatments to remain healthy. I suggest you to have a visit to Hindusthan Ayurvedic Health Care is a leading ayurvedic treatment center in trivandrum,Kerala. . 

They are among the best ayurvedic massage centers in trivandrum, Kerala. They provides specialized ayurvedic treatments for all diseases. They promote medical tourism in kerala and have introduced special ayurvedic affordable packages for the wellness of body. Some of the packages includes - Rejuvenation / Relaxation Packages, Panchakarma / Detoxification Package , Full body massage, weightloss package, post pregnancy package etc. They have a homely atmosphere and have accomodation too.