An Ayurvedic
massage is performed with warm essential oils following the guidelines of
Ayurveda school. Ayurvedic medicine is
an Indian traditional medicine. The term “Ayurveda” means “science of
life” and it is a holistic system that seeks the wellbeing of the person based
on their dosha or constitution (vata, pitta or kapha) and
their vikritis ( dosha imbalances that cause disease) to adapt
both the essential oils that are used as the pace and strength of the specific
massage.
An ayurvedic
massage serves not only to relieve pain but especially as preventive
medicine increasing circulation, stimulating and strengthening the lymphatic
system, and opening the flow of life force in order to cleanse and revitalise the body. In addition, essential oils used in Ayurvedic massages are very
nourishing and detoxifying, helping to prevent aging and leaving the skin soft
and shiny. On the other hand, Ayurvedic massages provide other benefits as
symptomatic relief of stress and the generation of positive emotions to make us
feel better both physical and mentally.
Doing oil
massage before bathing improves the overall health and well being. Accumulated
stress and toxins in the mind and body dissolve during the daily massage. A
daily full-body warm oil massage therefore acts as a powerful recharger and
rejuvenator of mind and body.
Some benefits of undergoing Ayurveda massages are -
- Increased
blood circulation
- Proper
Muscle toning
- Soothes
nerves and joints
- Eliminates
impurities from body
- Younger
glowing skin
- Increased
stamina
- Rapid
increase in immunity
- Overall improvement in health.
Ayurveda massage in trivandrum
Massages are the effective way to
restore our mind and body, to retire from this hectic time schedule and to
submit our body to Ayurveda. Massages helps to reduce joint pain and low back
pains, It helps to regain our strength and boosts our immunity.
Hindusthan Ayurvedic Health Care,
best Ayurveda treatment centre in trivandrum. We offers the
best ayurveda massage, all the massages are carried out in presence of Doctor.
We do not provide cross massages. To know more visit our website - Ayurveda massage
centre in trivandrum
