Thursday, 28 July 2016

Weight loss Ayurvedic Treatments in Trivandrum

In our modern world, where appearances are given a lot of importance, overweight simply costs you too much. To lose weight and to keep it off, it is vital that you should be motivated, if you really want to lose weight, and want to improve aspects of your lifestyle. Weight loss just through diet and exercise may not always be possible. Often, you need that extra push to fight fat and get rid of the stubborn last few kilos. Ayurveda, fortunately, has the answer to your problems.

According to Ayurveda, the food we eat is converted into energy and the toxins are removed from the body. However, if we do not use our body efficiently, these toxins are not removed in their entirety. Instead, these toxins accumulate and then wreak havoc on your body. Ultimately, they cause fat to accumulate in the body as well. This fat is stubborn and refuses to budge – no matter how much you exercise or control your diet.

Ayurveda believes that only a healthy body houses a healthy mind. So if your body is not healthy, your mind is not healthy either.

Weight loss treatment in Trivandrum

Causes of Excessive Weight or Obesity?

Obesity is caused due to many factors. However, our lifestyle and irregular eating habits are the two main causes of obesity. Simply put, if your caloric intake is more than the calories you expend in a day, the excessive calories are converted into fat and stored for later use. However, since you continue to burn less calories than you consume, you may end up overweight. There are other causes of obesity as well. These are:
  • Medical conditions such as thyroid disorders
  • Overeating due to emotional disturbances
  • Depression
  • Genetic constitution and
  • Metabolic disorders.

Ayurvedic treatment for Weight Loss

Ayurveda has different types of body massage with herbal oil for removing the excess fat from the body. There are internal and external medicines administered to control weight gain.
Internal medicines includes - medicines to instigate proper digestion and metabolic activities of the body, herbal food supplements tablets which is Natural and herbal way to remove excess fats, Herbal Juices, organic diets etc.
External medicines includes - Udwardhanam, which is one of the best method where massage is done with powders of medicines The powder is rubbed forcibly on the body in upward direction and heat the body/ Steam bath thereby removing the excess fat accumulated on the body.
Vasti - which means medicated enema,  It washes out all your toxins through the digestive tract. Vasti is very effective for constipation, chronic fever, sexual disorders, kidney stones, piles, backache, and hyper acidity. 

Weight loss ayurvedic treatment in Trivandrum

Weight loss ayurvedic treatment in Trivandrum Kerala

Hindusthan Ayurvedic Health Care, leading Ayurvedic treatment centers in trivandrum ,offers weight loss package with Vasti, udwardhanam etc for minimum 28 days.We recommend you to have treatments of minimum 28 days because sudden reduction of the weight will affect the working of your body.

Ayurvedic Weight loss package Package includes: Abhyangam, Udwardhanam, dhanyamla dhara ,kizhi, Vasti & Swedanam,special diet, exercises and yoga.

We helps you to -  lose your weight rapidly and safely, Improved muscle tone and body shape, Drop bad cholesterol and increase the good ones, Better sugar level control if you are diabetic.
The course of packages and the cost could be worked out after the consultation with the doctor.

Tuesday, 19 July 2016

Karkidaka Monsoon Treatment in Trivandrum

Karkidaka Masam, or Karkidakam Month, is the last month in the traditional Malayalam calendar followed in Kerala. The month is also known as the Ramayana Masam – the epic Ramayan is read in the month in homes and temples. 

Two decades ago, Karkidaka Masam used to be one of the difficult months due to heavy rains and floods. Majority of the people depended on agriculture and this month used to be the month of scarcity. With the farm fields flooded, there used to be no work and the economy used to come to a stand still. In some places, due to the rains, it was even hard to venture outside the house. To ward off nature’s fury people used to read the Ramayana in the month. 

Karkidaka Treatments in trivandrum

But things have changed and the there are no heavy rains and agriculture in Kerala. But still people follow certain rituals in Karkidakam month.

Another highlight of Karkidakam month is the specific ayurvedic treatments followed by people. According to our tradition, karkidaka month is considered most ideal for undergoing Ayurveda based body rejuvenation therapies. The body is considered highly receptive to Ayurveda treatments during this period and hence karkidaka treatments aimed at strengthening the body would be more effective.

There are various ayurvedic therapies and diet that is followed during the month of Karkidakam. And these therapies help an individual to go through the rest of the year by having a recharged and energized body and mind. Vegetarian diet is recommended during this period , medicated gruel called karkidaka kanji or oushada kanji (medicinal gruel) is administered at this season. Karkkidaka kanji consists of boiled cereals and medicinal plants. Along with njavara rice, 12 to 24 types of medicinal herbs are used in preparing the gruel. This boosts the immunity and there by regaining our body strength.

Benefits of Undergoing Karkidaka treatment -

  • Detoxify all the pollutants accumulated on our body.
  • Boosts our immunity.
  • Rejuvenate and refresh mind and body.
  • Helps to break down cholesterol.
  • Eases current health problems.
  • Enhances blood circulation.    
  • Reduces muscular tension and pain.
  •  Helps to retain youthfulness.

    Hindusthan Ayurvedic Health Care, Trivandrum started Monsoon karkidaka Treatments . Due to Karkidaka season a special discount of 15% is given to all Ayurvedic Panchakarma massages and treatments.
    We provides special Karkidaka Kanji Kit also.

Tuesday, 12 July 2016

Ayurvedic treatment for slip disc in Trivandrum, Kerala

Slip disc is a condition in which disc in between the two vertebral bodies becomes weak or torn and allows the inner portion to slip out. These discs are just like the bags filled with liquid material, which work like shock-absorbent. 
Where modern medical (Surgical) sciences believes that this is a problem of just bones and joints of the vertebral disc besides this Ayurveda takes a Complete and wholesome approach towards this and tells that this is a problem at three levels-
Mamsa Dhatu, Asthi Dhatu, Majja Dhatu!!
These are different tissue levels according to Ayurveda- Mamsa is muscles, Asthi represents bones and the Majja denotes everything which is in between and in the bones. Mamsa (the muscles) starts stiffening due to the dryness – improper diet and imbalanced lifestyle and deteriorate the curvature of the spine- which leads to the deterioration of the intervertebal discs.
Before we go and look for the treatment of the slip disc (at any region) of the spine, we need to be sure that why discs slip -

Why Does Disc Slip ? 

A slipped disk occurs when the outer ring becomes weak or torn and allows the inner portion to slip out. This can happen with age. Certain motions may also cause a slipped disk. A disk can slip out of place while you are twisting or turning to lift an object. Lifting a very large, heavy object can place great strain on the lower back, resulting in a slipped disk. If you have a very physically demanding job that requires a lot of lifting, you may be at increased risk for slipped disks. Overweight individuals are also at increased risk for a slipped disk because their disks must support the additional weight. Weak muscles and a sedentary lifestyle may also contribute to development of a slipped disk. People who are 35 to 45 years old are more likely to have a slipped disk. This is because your disks begin to lose some of their protective water content as you age. As a result, they can slip more easily out of place. They are more common in men than women.

Slip disc ayurvedic treatment in Trivandrum Kerala

Ayurvedic Treatment for Slip Disc in Trivandrum, Kerala

Hindusthan Ayurvedic Health Care, Ayurvedic treatment center in trivandrum 
provides best Ayurvedic treatment for slipdisc in trivandrum Kerala. Most common and important ayurvedic treatments for Slip Disc in kerala or Disc Herniation are:

Kati Vasti -   Kativasti (or Kati basti) is an Ayurvedic procedure of retaining warm medicated oil over the lower back bordered with a herbal paste. The therapy can last for 45 to 60 minutes. It is a general cure for almost all types of spinal problems and back pains. The person is let lay on his/her stomach on a massage table. A herbal paste is made into a cup with the skin of lower center back forming the bottom of the cup and the herbal paste its borders or walls. Medicated oil is poured into the cup and retained there. Back pain related to disc problems is cured this way.

Pizhichil - This is a rejuvenating treatment with medicated warm oil used in a continuous stream for a definite period for the whole body. In the full body massage procedure of Pizhichil, the masseurs let the person lie own a specially designed Wooden Droni, a wooden plank designed to retain oil. A masseur spreads warm medicated oil all over the body (below neck) from a lump of cloth soaked in medicated oil.

Kizhi - Kizhi is another special Ayurvedic treatments. Boluses of njavara rice / Medicated Powder or special leaves are used for Kizhi Treatments. In the massage program, the kizhi (boluses of njavara made into a handheld bag or medicated powder) is dipped in warm decoctions. This makes the body of the person perspire and this method provides direct nourishment to soft tissues near the skin. The therapy can last for up to an hour a day and continues for 14 days. 

Monday, 4 July 2016

Ayurvedic treatment for Psoriasis in Trivandrum, Kerala

According to traditional Ayurvedic concepts , untimely, improper eating habits, Junk foods clubbed with bad lifestyle, absence of exercise and all vitiates the blood and in turn all the tissues. Thus vitiated blood shows its signs and symptoms throughout the body by exhibiting some skin diseases like Psoriasis, eczema, etc..

Types Of Psoriasis

A non-infectious yet inflammatory skin disease that affects the life cycle of skin cells, immune system and genetics play major roles in its development. Most researchers agree that the immune system is somehow mistakenly triggered, which causes a series of events, including acceleration of skin cell growth. Main symptoms of psoriasis include widespread red patches, severe itching, and severe pain. 

Psoriasis treatment in Trivandrum,Kerala
Psoriasis treatment in Trivandrum,Kerala

Common types of Psoriasis - 

1. Plaque psoriasis

2. Guttate psoriasis
3. Psoriasis vulgaris
4. Erythrodermic psoriasis
5. Scalp psoriasis
6. Nail psoriasis.............  etc

 Causes of Psoriasis :

The exact cause for Psoriasis is still unknown. Most researchers agree that the immune system is somehow mistakenly triggered, which speeds up the growth cycle of skin cells. According to traditional Ayurveda, the vitiation of Vata and Kapha causes psoriasis,  Vata and Kapha are the two basic energies that uphold the balance of our body equilibrium. 
Unhealthy eating habits, taking wrong combination of foods ie taking fish/chicken along with diary products, Stress, some medications - Lithium, Antimalarials, Quinidine etc can also trigger Psoriasis among indivituals. 

Hindusthan Ayurvedic Health care, Best Psoriasis treatment center in Trivandrum,Kerala

Ayurvedic Cure for Psoriasis is better because Ayurveda has no side effect, it is the herbal way of treating the Psoriasis patients.

1.  We have developed special medicine for internal use for Psoriasis

2.  We have special herbal oil for application on the affected area for Psoriasis patient

3.  We have special powder for cleaning the body and Psoriasis affected area instead of normal bath soap.

As said above according to ayurveda, main reason for Psoriasis is the Unhealthy eating habits and accumulation of toxins. 
Panchakarma, the basic body purification method is used in the treatment of psoriasis. 
Ayurvedic treatment for psoriasis goes through several stages viz. lepanam (application of ointments), abhayangam (oil massage, pouring warm oil on the forehead, steam bath), snehapanam (taking medicated ghee), pizhichil (full body massage), avisnanam (medicated steam bath), sirovasti (keeping oil on head) and other bastis (enema). A psoriasis patient is also given a strict diet regime called pathyam.

Hindusthan Ayurvedics is one among the best Psoriasis treatment center in Trivandrum, Kerala , We are committed to provide the best quality Traditional Ayurveda Panchakarma treatment and we use the best quality oils and medicines in our clinic. We have qualified and experienced doctors and masseurs for providing Ayurveda Panchakarma therapies, Health Care packages.

To know more about our treatments visit - 

The above information is just for overall awareness, consult our doctor to find which type of Psoriasis, its stage etc. Based on those information you will be provided with corresponding ayurvedic treatments. We provide the best Psoriasis treatment In Trivandrum,Kerala