In our modern world, where
appearances are given a lot of importance, overweight simply costs you too
much. To lose weight and to keep it off, it is vital that you should be
motivated, if you really want to lose weight, and want to improve aspects of
your lifestyle. Weight loss just through diet and exercise may not always be
possible. Often, you need that extra push to fight fat and get rid of the
stubborn last few kilos. Ayurveda, fortunately,
has the answer to your problems.
According to Ayurveda, the
food we eat is converted into energy and the toxins are removed from the body.
However, if we do not use our body efficiently, these toxins are not removed in
their entirety. Instead, these toxins accumulate and then wreak havoc on your
body. Ultimately, they cause fat to accumulate in the body as well. This fat is
stubborn and refuses to budge – no matter how much you exercise or control your
diet.
Ayurveda believes that
only a healthy body houses a healthy mind. So if your body is not healthy, your
mind is not healthy either.
Causes of Excessive Weight or Obesity?
Obesity is caused due to
many factors. However, our lifestyle and irregular eating habits are the two
main causes of obesity. Simply put, if your caloric intake is more than the
calories you expend in a day, the excessive calories are converted into fat and
stored for later use. However, since you continue to burn less calories than
you consume, you may end up overweight. There are other causes of obesity as
well. These are:
- Medical conditions such as thyroid disorders
- Overeating due to emotional disturbances
- Depression
- Genetic constitution and
- Metabolic disorders.
Ayurvedic treatment for Weight Loss
Ayurveda has different types
of body massage with herbal oil for removing the excess fat from the body.
There are internal and external medicines administered to control weight gain.
Internal medicines includes
- medicines to instigate proper digestion and metabolic activities of the body,
herbal food supplements tablets which is Natural and herbal way to remove
excess fats, Herbal Juices, organic diets etc.
External medicines includes
- Udwardhanam, which is one of the best method where massage is done with
powders of medicines The powder is rubbed forcibly on the body in upward
direction and heat the body/ Steam bath thereby removing the excess fat
accumulated on the body.
Vasti - which means
medicated enema, It washes out all your toxins through the digestive
tract. Vasti is very effective for constipation, chronic fever, sexual
disorders, kidney stones, piles, backache, and hyper acidity.
Weight loss ayurvedic treatment in Trivandrum Kerala
Hindusthan
Ayurvedic Health Care, leading Ayurvedic treatment centers in trivandrum ,offers weight loss package
with Vasti, udwardhanam etc for minimum 28 days.We recommend you to have
treatments of minimum 28 days because sudden reduction of the weight will
affect the working of your body.
Ayurvedic Weight loss package Package
includes: Abhyangam, Udwardhanam, dhanyamla dhara ,kizhi, Vasti &
Swedanam,special diet, exercises and yoga.
We helps you to - lose your weight rapidly and safely, Improved muscle tone and body shape, Drop bad cholesterol and increase the good ones, Better sugar level control if you are diabetic.
We helps you to - lose your weight rapidly and safely, Improved muscle tone and body shape, Drop bad cholesterol and increase the good ones, Better sugar level control if you are diabetic.
The course of packages and
the cost could be worked out after the consultation with the doctor.